Friday, December 31, 2004

Should auld acquaintance be forgot…

Yes! I have an acquaintance that everyone would agree should be forgot. But why is this song so sad? It played at home minutes ago and one could only think: funeral time!

Looking forward with zip and enthusiasm to 2005, shouldn’t we pick something more up-tempo for a NYEve ballad? Hey Ya! – someone here just suggested it as a replacement. I’m in agreement. Bring out the strobe lights and the champagne! I wanna see y’all on y’all baddest behavior! [In other words, to translate for the older set: Hell with New Year’s Resolutions, they suck!]

Okay, just a thought.

I guess the fat lady hasn’t sung yet…

…because the topic of resolutions appears to be not quite ready for the refuse pile.

First, I’m getting email “lack of progress” reports from certain writers over at
Professor Barnhardt’s Journal. That’s what I call getting punched in the noggin: I struggle to articulate something reasonable, something possible, something worthwhile to set as a 2005 target, and I get a little reminder that my goals are likely to go the way of the toilet paper – flushed in the weeks immediately following January 1st. Resolutions are made to be broken.

And leave it to academics to point out yet another problem with this whole resolution mess. Over at U of Minnesota, a psych prof notes:
But research shows that six weeks after people make their New Year's resolutions, 80 percent have either broken them or couldn't remember what they were.
Write down your resolution at the top of a sheet of paper--in big, bold letters!
Oh my God, this is written directly to me, isn’t it? You deliberately forget every small and large task that lies before you: write it down already!

Others tell me that’s not enough. Forget writing things down. The reason we break our resolutions is that we do not recondition our brains to think in new ways! An optimum performance expert says this:
“People don’t understand how their brain functions and therefore renege on their resolutions 99% of the time within very short order. Using will power is absolutely the worst way to achieve your new goals because it is controlled by your conscious mind, which is only responsible for one sixth of your abilities.
You mean I don’t need will power?? So what is it that I have to do (remember – I just want to write more; I don’t want to lose weight, drink less, make new friends, I just want to write!)?? Our performance guru has this advice:

It takes about 30 days of everyday mental training to re-train the brain if you want long lasting and permanent weight loss or if you want to earn more money. By doing a few simple visualization exercises seeing yourself at your perfect weight or career, you start to recondition your internal image and you begin to erase the old image. The more you do this the faster you’ll see results...

Another simple technique you can use is a written positive affirmation declaring,“I now weigh xxxx. My body fat is xxxxx. I feel and look great and I am at my ideal and perfect weight now."

I’m into trying new things. Let me give it a whirl. Beginning tomorrow, I will post pictures of me writing with declarative sentences to this effect “I am now writing excessively. I am at my ideal writing performance level now. At this very minute, I have more pages of text than I can possibly deal with. My works are flooding the shelves of every literate person on both sides of the ocean...”

But let me not get ahead of myself. That is tomorrow’s post.Today I am just a slovenly, still-in-my-pajamas law prof with a stack of unread exams, spending too much time at the computer, producing worthless dribble.